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Title details for How to Eat by Thich Nhat Hanh - Wait list

How to Eat

by Thich Nhat Hanh
Jason DeAntonis
ebook
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Thich Nhat Hanh invites you to a joyful, sustainable relationship with eating in this pocket-sized guide full of Zen inspiration and practical mindfulness tools.

In short meditations, Zen Master Thich Nhat Hanh covers everything from eating with others and enjoying our food to connecting with the Earth. He inspires a joyful and sustainable relationship with all aspects of eating, including gardening, food shopping, preparing, serving, and even cleaning up after a meal. 
 
Part of the Mindfulness Essentials series and featuring illustrations by Jason DeAntonis, How to Eat is a welcome reminder that the benefits of mindful eating are both personal and global.
Expand title description text
Series: Mindfulness Essentials Publisher: Parallax Press

OverDrive Read

  • ISBN: 9781937006730
  • Release date: September 22, 2014

EPUB ebook

  • ISBN: 9781937006730
  • File size: 1367 KB
  • Release date: September 22, 2014

Formats

OverDrive Read
EPUB ebook

subjects

Health & Fitness New Age Religion & Spirituality Nonfiction

Languages

English

Thich Nhat Hanh invites you to a joyful, sustainable relationship with eating in this pocket-sized guide full of Zen inspiration and practical mindfulness tools.

In short meditations, Zen Master Thich Nhat Hanh covers everything from eating with others and enjoying our food to connecting with the Earth. He inspires a joyful and sustainable relationship with all aspects of eating, including gardening, food shopping, preparing, serving, and even cleaning up after a meal. 
 
Part of the Mindfulness Essentials series and featuring illustrations by Jason DeAntonis, How to Eat is a welcome reminder that the benefits of mindful eating are both personal and global.
Expand title description text
Health & Fitness New Age Religion & Spirituality Nonfiction