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Title details for Everyday Mindfulness by Beryl Bender Birch - Available

Everyday Mindfulness

by Beryl Bender Birch
Beryl Bender Birch
Audiobook
Listen to a sample Listen to a sample

Yoga pioneer and best-selling author Beryl Bender Birch offers listeners a guided meditation, with a beautiful musical accompaniment, as part of her Everyday Mindfulness series. This recording is an excellent follow-up to Birch's Meditation for Beginners recording, or can be used by more advanced practitioners who do not need the instruction that the Beginners recording offers, but would like to add a new guided meditation to their practice.

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Publisher: BetterListen! Edition: Unabridged

OverDrive Listen audiobook

  • ISBN: 9781615440214
  • File size: 12611 KB
  • Release date: January 22, 2010
  • Duration: 00:26:16

Formats

OverDrive Listen audiobook

subjects

Health & Fitness New Age Self-Improvement Nonfiction

Languages

English

Yoga pioneer and best-selling author Beryl Bender Birch offers listeners a guided meditation, with a beautiful musical accompaniment, as part of her Everyday Mindfulness series. This recording is an excellent follow-up to Birch's Meditation for Beginners recording, or can be used by more advanced practitioners who do not need the instruction that the Beginners recording offers, but would like to add a new guided meditation to their practice.

Expand title description text
Health & Fitness New Age Self-Improvement Nonfiction