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Title details for The Wim Hof Method by Wim Hof - Available

The Wim Hof Method

by Wim Hof
ebook
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OVER 1 MILLION COPIES SOLD WORLDWIDE
'I've never felt so alive' JOE WICKS
'A fascinating look at Wim's incredible life and method' FEARNE COTTON
My hope is to inspire you to retake control of your body and life by unleashing the immense power of the mind.
'The Iceman' Wim Hof shares his remarkable life story and powerful method for supercharging your health and happiness. Refined over forty years and championed by scientists across the globe, you'll learn how to harness three key elements of Cold, Breathing and Mindset to take ownership over your own mind and wellbeing.
'The book will change your life' BEN FOGLE
'Wim is a legend of the power ice has to heal and empower' BEAR GRYLLS
Sunday Times bestseller, July 2022

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Publisher: Ebury Publishing

OverDrive Read

  • ISBN: 9781473574090
  • Release date: September 24, 2020

EPUB ebook

  • ISBN: 9781473574090
  • File size: 12625 KB
  • Release date: September 24, 2020
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Formats

OverDrive Read
EPUB ebook

subjects

Health & Fitness New Age Self-Improvement Nonfiction

Languages

English

OVER 1 MILLION COPIES SOLD WORLDWIDE
'I've never felt so alive' JOE WICKS
'A fascinating look at Wim's incredible life and method' FEARNE COTTON
My hope is to inspire you to retake control of your body and life by unleashing the immense power of the mind.
'The Iceman' Wim Hof shares his remarkable life story and powerful method for supercharging your health and happiness. Refined over forty years and championed by scientists across the globe, you'll learn how to harness three key elements of Cold, Breathing and Mindset to take ownership over your own mind and wellbeing.
'The book will change your life' BEN FOGLE
'Wim is a legend of the power ice has to heal and empower' BEAR GRYLLS
Sunday Times bestseller, July 2022

Expand title description text
Health & Fitness New Age Self-Improvement Nonfiction